Insomnia - Ayurvedic Treatment
Insomnia and Its Complications
Insomnia treatment includes better sleep habits, relaxation techniques, avoiding stimulants at bedtime, and sometimes medication under medical guidance
Complications due to Insomnia
- Cognitive impairment
- Mood disorders(e.g., depression)
- Higher risk of chronic diseases
- Weakened immune system
Symptoms of Insomnia
Here are signs and challenges faced by people with Insomnia
Our Ayurvedic Treatment for Insomnia
At Natural Look Ayurveda Clinic in New Delhi, we offer comprehensive assessments for insomnia, which include detailed analysis of sleep patterns, lifestyle factors, and psychological aspects.
Each treatment is planned by Dr. Amarjit Singh, our expert Ayurvedic practitioner, ensuring safe management of insomnia with a focus on sustainable health outcomes.